Regulate your Nervous System: An Introduction to Biofield Tuning

You will learn how stress and life experiences can be stored in the body and energy field and experience a live group Biofield Tuning session designed to support nervous system regulation and deep relaxation.

Many of us carry tension, emotional weight, or stress patterns we can’t quite name. The body communicates constantly through sensation, tension, and emotional responses — but most of us were never taught how to listen.

During this experience, you will:

• Learn how stress and life experiences can be stored in the body and energy field
• Understand how the nervous system shapes how you feel day to day
• Explore how the body communicates through tension and sensation
• Experience a guided group Biofield Tuning session using tuning forks

Biofield Tuning uses gentle sound to help the body settle, soften, and move toward balance. During the group experience, you’ll have the opportunity to notice how your system responds to sound and subtle shifts in your energy field.

• A clearer understanding of how your nervous system holds stress
• Tools to notice what your body is communicating
• A direct experience of Biofield Tuning
• A sense of calm, grounding, and clarity

Everyone’s experience is different. You’ll walk away with your own awareness and insight.

This may be helpful if you:

• Feel stressed, tense, or emotionally drained
• Sense something feels “off” but can’t explain why
• Notice repeating stress or emotional patterns
• Want to feel calmer, clearer, and more grounded
• Are curious about the connection between the body, nervous system, and energy
• Prefer an experiential, body-based approach

No prior experience with Biofield Tuning or energy work is needed.

Facilitator Bio:

Shannon Quinn is the founder of Stillwater Healing, where she integrates Biofield Tuning, somatic awareness, and nature-based work. She helps people regulate the nervous system, release long-held patterns, and reconnect with a grounded sense of themselves through the body and energy field.

Her approach is practical and experiential, exploring how the body and energy field store experience and how gentle sound and awareness can support balance. Participants leave with a clearer understanding of their nervous system—and a felt sense of steadiness in their own body.

The Evolve Academy of Conscious Learning is located inside The Schoolhouse at 720 Magnolia Road, Suite 21, Charleston, SC 29407.

Please park on the Magnolia Road side of The Schoolhouse building and enter through the double doors labeled “Events.” Once inside, turn left and you’ll find Evolve Academy in Suite 21.

As a center for adult personal and professional development, many of our classes take place in the evenings and on weekends. If you happen to arrive late and find the exterior doors locked, simply knock gently on the window to the left of the doors—this is the Evolve classroom window. (Arriving a few minutes early is the smoothest way in.)

Evolve is a serene, cozy space designed with nervous-system comfort in mind. You’ll find calm lighting, soft rugs and cushions, warm herbal tea, and neutral tones—intentionally curated to help you feel safe, grounded, and cared for. All are welcome. We love all of our neurodivergent friends, all of our friends of various genders, sexual orientations, ethnic backgrounds, physical challenges, and more. There is a handicap accessible ramp to enter the building. This is a safe space for you.

Many of our classes are taught with our students seated on comfy cushions on the ground. If you need or would like a chair, we are happy to accommodate you.

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Host or Publisher Stillwater Healing