Regulate: Reset Your Nervous System with Ayurveda Workshop

Name: Regulate: Reset Your Nervous System with Ayurveda Workshop
Start: 2026-01-11T14:00:00-05:00
Location: 1901 Ashwood Ct, Suite E, Greensboro, NC, United States, North Carolina 27455

Schedule

Sun, 11 Jan, 2026 at 02:00 pm

UTC-05:00

Location

1901 Ashwood Ct, Suite E, Greensboro, NC, United States, North Carolina 27455 | Greensboro, NC

This isn’t another “New Year, New You” reset. It’s a return to the steadiness you’ve been missing.
Join Talia for a 75 minute workshop designed to help you understand why stress, overwhelm, inconsistent habits, and fatigue keep showing up—and how Ayurveda offers simple, daily tools to bring your system back into balance.
Inside the workshop you’ll:
• Take a mini dosha imbalance assessment
• Learn how Vata, Pitta, and Kapha impact your nervous system
• Explore grounding food & lifestyle rituals
• Experience a calming embodiment practice
• Leave with a personalized regulation ritual for the week ahead
Start the year feeling grounded, clear, and supported from the inside out.