Regroup: A Caregiver Reset
Schedule
Sat Apr 18 2026 at 10:00 am to 11:30 am
UTC-04:00Location
107 Carter St., Fredericksburg, VA, United States, Virginia 22405 | Fredericksburg, VA
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For the caregiver who’s running on empty but still showing up.REGROUP is a small-group reset designed to help you slow down, clear the noise, and actually feel like yourself again.
This isn’t just talking it out.
you’ll walk away with practical tools to:
• restore energy
• reduce overwhelm
• regain clarity
If this sounds like you:
• mentally drained but still pushing through
• tired of the constant overwhelm loop
• wanting real tools that actually help
✨ Limited to 6 spots for a more personal experience
☕ Come early, grab a drink, and settle in
Facilitated by Barbara Gustavson
Brain Health Educator + Author of REGROUP
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Where is it happening?
107 Carter St., Fredericksburg, VA, United States, Virginia 22405Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
