Chakra Balancing Workshops: Lower & Upper Chakras

Experience a full journey through your energy system in two 3-hour Chakra Balancing Workshops:

Focus on the Root, Sacral, and Solar Plexus chakras, helping you reconnect with your foundation, sense of safety, creativity, confidence, and inner strength.
You’ll explore:

• Guided meditation and breathwork to release tension
• Gentle movement and somatic practices for grounding
• Practical energy-balancing techniques to continue at home

Focus on the Heart, Throat, Third Eye, and Crown chakras, supporting emotional clarity, communication, intuition, and spiritual awareness.
You’ll explore:

• Meditation and breathwork tailored to higher energy centers
• Gentle movement for releasing blockages
• Tools to maintain balance and clarity in daily life

Whether you attend one workshop or both, these sessions are designed for beginners and experienced practitioners alike, offering a supportive, safe space to slow down, release stored tension, and gain tools for lasting well-being.

• Each workshop is 3 hours
• No prior experience required
• Please wear comfortable clothing
• Yoga mats, blankets, and props encouraged (limited extras available)
• You’re welcome to bring a journal and water

• Guided chakra education & awareness
• Grounding and higher chakra meditation and breathwork
• Gentle movement and somatic practices
• Energy-balancing techniques you can take home
• Small group setting for a more personal experience

Know what’s Happening Next — before everyone else does.

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Host or Publisher Linda Osorio