Refreshing the Mind: a yoga workshop with visiting senior teacher Brent MacKay

Name: Refreshing the Mind: a yoga workshop with visiting senior teacher Brent MacKay
Start: 2024-07-13T14:00:00+01:00
End: 2024-07-13T16:00:00+01:00
Location: Cork Lotus Yoga Studio

Schedule

Sat Jul 13 2024 at 02:00 pm to 04:00 pm

UTC+01:00

Location

Cork Lotus Yoga Studio | Cork, CK

A full spectrum vinyasa class emphasizing various aspects
of awareness/consciousness. From the outer koshas to the
inner self we will move through the breath & asanas to
arrive at an understanding we are more than our bodies.
Asanas will include hip openers, twists & balances. All
levels welcome.
Brent Mackay is a Canadian yoga teacher living & teaching in Mallorca, Spain.
He was introduced to yoga by an Iyengar teacher in a community center in Vancouver long before there were any yoga studios.
In the early 2000s, he began to devote more & more time to yoga in a network of studios full of amazing teachers like Nico Luce, Meghan Currie & Chris Chavez. He completed his first teacher training in the Anusara method with Chris Chavez. Brent has been teaching full-time for about 20 years. He also leads retreats & teacher trainings at both the 200 & 300 hour level.