Refresh Her: Nature Immersion Experiences

Refresh Her: Nature Immersion Experiences

Join us for our monthly "Refresh Her" at our local California Botanic Garden. Dive deep into the beauty of the natural world with our immersive experiences designed to ground you in the present moment. Dr. Janiel will be facilitating guided nature immersion experiences to help you enter the present moment using your senses, connect with nature, and help balance your nervous system. Leave feeling rejuvenated and connected.. Let's get refreshed together!

Nature Immersion Experiences have been found to:

Decreased Anxiety and Depression

Enhanced Cognitive Functioning

Decreased Cortisol and Stress levels

Improved Immune Functioning & Decreased Pain

Ticket Details

Your $20 ticket includes group entrance fee to the California Botanic Garden, Energy Exchange, Tea & Snacks.

Location Details:

California Botanic Garden is the largest botanic garden dedicated to California native plants, promoting botany, conservation and horticulture to inspire, inform and educate the public and scientific community about California's native flora. The Garden is a living museum with curated collections of more than 22,000 California native plants, some of which are rare or endangered. Spread across 86 acres in Claremont, California, the Garden is located approximately 35 miles east of Los Angeles. The Garden displays about 2000 taxa of California plants and includes those native to the California Floristic Province.

We hope to see you there!

Refresh Her is a part of our Rooted: Ecotherapy and Nature-based Wellness Program. To learn more, contact us!

Host or Publisher Women Rise Psychological and Wellness Center