Reflect Reimagine Rise

Schedule

Wed Jan 21 2026 at 06:00 pm to 09:00 pm

UTC-07:00

Location

Private Studio | Calgary, AB

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A transformational evening of breath, movement, and sound. Please arrive by 5:45.
About this Event

January 

As the new year unfolds, you are invited into a sacred pause, a space to reflect on what’s complete, reimagine what’s possible, and rise into aligned forward movement.

This evening weaves together future-focused clarity and innovation with deep intuition and inner listening, guiding you to see the bigger picture while staying rooted in the wisdom of the body and heart.


✨ What to Expect


• Opening grounding & intention setting

• Ceremonial cacao (kickhouse) to gently open the heart and expand awareness

• Transformational breathwork

• Nervous system regulation & somatic integration

• Sound healing journey

• Guided big-picture visioning

• Progress-aligned goal setting & momentum activation

• Closing integration for clarity and embodiment


This is about allowing insight, imagination, and intention to shape your next steps.


Please wear comfortable clothing, bring a yoga mat, a small pillow for under your head, a bolster or pillow for under your knees, a blanket, and a water bottle. Some people enjoy an eye mask and a lip balm.

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Where is it happening?

Private Studio, 3421 85 Street SW, Calgary, Canada

Event Location & Nearby Stays:

Tickets

CAD 99.00

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Susan Quirk

Host or Publisher Susan Quirk

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