Reflect & Connect: A Yoga & Writing BIPOC Community Workshop

Schedule

Sat Jun 20 2026 at 04:00 pm to 05:30 pm

UTC-04:00
Location

Cultivate Mental Health | Ottawa, ON

Advertisement
Come breathe intentionally, move mindfully & express yourself authentically in a curated and safe space in community!
About this Event

Movement & Writing Workshop


Join our Movement & Writing Workshop!

Ready to spark up your creativity? This in-person workshop blends mindful breathing and movement rooted in yogic traditions with free-flowing writing to create space for self-reflection and communal storytelling.

No experience needed—just bring your open mind, comfy clothes and some water!

This workshop is curated for BIPOC community members only.

Advertisement

Where is it happening?

Cultivate Mental Health, 184 Lisgar Street, Ottawa, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00 to CAD 33.28

Know what’s Happening Next — before everyone else does.
AJ
Host or PublisherAJ

Ask AI if this event suits you

Keep exploring

Discover more events in Ottawa

More concerts, festivals, nightlife and things to do happening near you.

Sat, 20 Jun at 10:30 pm Jeff Goldblum & The Mildred Snitzer Orchestra

Confederation Park

MUSIC ENTERTAINMENT
Sat, 20 Jun at 11:00 pm AFRICAN MEETS CARIBBEAN PARTY

The Palace Ottawa

FITNESS
Sat, 20 Jun at 11:30 pm Wintersleep

Bronson Centre

TRIPS-ADVENTURES
Sun, 21 Jun at 12:30 am The Soul Rebels

Confederation Park

TRIPS-ADVENTURES
Sun, 21 Jun at 07:00 am Нappy International Yoga Day !

Britannia Beach

HEALTH-WELLNESS INTERNATIONAL-YOGA-DAY
Sun, 21 Jun at 09:00 am Fathers Day Brunch Father's Day Brunch Buffet Ottawa 2026 — KS on the Keys

1029 Daze St, Ottawa, ON, Canada, Ontario K1V 2G3

BRUNCH FATHERS-DAY
Sun, 21 Jun at 09:00 am Run For Fun

Diamond Jubilee Park

Sun, 21 Jun at 09:45 am Zumba Instructor Training with Clara Mata in Ottawa, ON, CA

Diane Deans Greenboro Community Centre 363 Lorry Greenberg Dr, Ottawa, ON, CA K1T 3P7

DANCE ENTERTAINMENT
Fri, 04 Mar at 07:30 pm Laugh Lounge Pro Comedy Nights

Laugh Lounge

FITNESS COMEDY
Thu, 29 Feb at 11:00 am Aligning Passion with Profession: Your Soul's Journey - Ottawa

Ottawa, Canada

WORKSHOPS BUSINESS
Tue, 17 Sep at 12:00 pm Reclaim Your Calm: A Working Mom's Guide to Self-Care - Ottawa

Ottawa

WORKSHOPS VIRTUAL
Thu, 03 Oct at 06:00 pm Monthly introductory D&D 5e game on the first Thursday, new players welcome

Level One Game Pub

FITNESS TRIPS-ADVENTURES
Sat, 05 Oct at 03:00 pm Master Public Speaking & captivate any room with confidence — Online Event

Ottawa

WORKSHOPS PUBLIC-SPEAKING
Sun, 06 Oct at 01:00 pm D&D 5e character creation session first Sunday monthly new players welcome.

111 York St

SPORTS WORKSHOPS
Sun, 20 Oct at 12:00 pm Introductory D&D 5e game, monthly on the third Sunday, new players welcome.

The Royal Oak (Bank at Maclaren)

FITNESS TRIPS-ADVENTURES
Tue, 06 May at 12:00 pm Reclaim Your Calm: A Working Mom's Guide to Self-Care - Nepean

Nepean

WORKSHOPS VIRTUAL
Sun, 18 May at 10:00 am Landscape and Travel Photography Workshop - Ottawa

Hog's Back Falls Lookout

WORKSHOPS ART
Sun, 25 May at 10:00 am People Photography Workshop - Ottawa

National Arts Centre

WORKSHOPS PHOTOGRAPHY
Sat, 07 Jun at 10:00 am Motion and Light Photography Workshop - Ottawa

National Arts Centre

FITNESS WORKSHOPS
Fri, 18 Jul at 11:00 am Ceramic Painting - ZELALOUN

1902 Robertson Rd suite 201

FITNESS ART

What's Happening Next in Ottawa?

Discover Ottawa Events