Reflect: A Wellness Retreat
Schedule
Sat Nov 23 2024 at 10:00 am to 12:00 pm
UTC-06:00Location
2204 Dewitt Ave E, Mattoon, IL, United States, Illinois 61938 | Mattoon, IL
Advertisement
Reflect: A Wellness RetreatSaturday, November 23, 10am-Noon
DHNC - Adult - $20/M, $24/NM
Join Trisha Bird for a mindful morning of gratitude and self-care, featuring gentle yoga, calming guided meditation, and an introduction to Ayurveda—yoga’s sister science—which offers practical tips for harmonizing your mind and body through the seasons. Take time to reset, reflect, and nurture your well-being in a supportive, like-minded community.
Please bring a yoga mat and reusable water bottle. While majority of this program will be indoors, please dress for outdoor components.
REGISTRATION REQUIRED BY THURSDAY, NOVEMBER 21 AT 4PM.
Register online: https://crm.nonprofiteasy.com/6396/Pages/Events/#/Details/14503//
Advertisement
Where is it happening?
2204 Dewitt Ave E, Mattoon, IL, United States, Illinois 61938Event Location & Nearby Stays:
