Refill & Relate: An Authentic Mom Meetup - February

Join us monthly! This is a free support group for moms of elementary-aged (give or take) children. The inspiration for this group is to find authentic connection. We all deserve a safe space to strip away the "everything is fine" facade. I've often felt alone and confused in motherhood. My hope is to create a safe space for those who are looking to rediscover themselves through conversations and community.

February's meetup will focus on self-love. We'll explore the idea of our inner critic is bigger than our inner cheerleader. Our goal will be to dismantle the productivity trap by separating our worth from our daily chores, learning to replace the inner critic with a voice of self-compassion. We’ll also explore how setting healthy boundaries is an essential act of love for ourselves and our families, empowering you to say no without the weight of mom-guilt.

Location: West Islip Public Library - Room D

*To ensure a focused and uninterrupted space, this group is for adults only.

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Host or Publisher Kayla Kelly