Red Wellness MEAL PREP CLASS

Name: Red Wellness MEAL PREP CLASS
Start: 2025-09-23T18:00:00-05:00
End: 2025-09-23T19:30:00-05:00
Location: RED Wellness

Schedule

Tue Sep 23 2025 at 06:00 pm to 07:30 pm

UTC-05:00

Location

RED Wellness | Owatonna, MN

Meal Prep Class & Supper!!
Join us for a social start at 6pm, class start at 615pm.
Inspire Health will bring everything to prepare 3 family size meals with each meal consisting of over 1.5 lbs of meat and over a pound of veggies. {All seasonings, spices and olive oils included.} You will also take your meals home in a cute little Inspire Health insulated food bag--come prep with us!!
Three Take Home Meals:
Meatball Soup
Mongolian Beef w/Broccoli
Cowboy chicken w/Green Beans
I will also be TEACHING on EMOTIONAL eating, handouts, and Q&A for this class.

You will also get FREE supper with your class. TBD when closer to the event.
Only $90 for three take home family-sized meals, supper during class and the class itself! Click on the Ticket link to register--class size is limited, so register sooner than later!
Thank you,
Inspire Health