Red tent women only ecstatic dance with dj kat

This moons theme is Theme: “Roots & Resilience: Women of Winter’s Strength”

honouring the strength of our foundations (roots), the shelters we build (inner and outer), and the warm lights we carry in the dark.

💓🌹…. Pls bring flowers for a collective altar mandala honoring the earth .

Join us for a special once monthly women only circle. We will create a safe nurturing space together to soften, breathe, share, receive, create beauty and come into our senses and our bodies. We are exploring “pleasure in movement and self care” …Dress for comfort and to express yourself. 🎶💋💃🏻

We will arrive and relax at 6:30pm. Give yourself this time to breathe, do some gentle stretching, meditate … relax. Sip ceremonial cacao.

At 7:00pm we open our circle with a co creative flower mandala in the center of our dance space. We will then share vocally our names, intention, and something we’ve been processing or working thru or towards in our life as women at different stages of life. (All ages) This will be structured with time so we can balance our energy and also learn about each other…. What connects us, how we navigate, what makes us feel nurtured.

The dance will begin at 7:25pm with a soft wave of music inspired to help you relax, feel feelings, open energy and come into your body as sensual, receptive and fluid…. As well as strong, creative and healing.

We’ll end at 8:45pm with a closing ritual and harvesting from our dance what we learned, explored, and want to take into the evening with us.

This dance is just 4 days after a full moon…. And a great way to celebrate and release energy that full

Moons amplify.

We ask that you sign up ahead for this event on this Google form so we can plan. The fee is $25 paid ahead thru Venmo, zelle, or PayPal. Cash at door. https://docs.google.com/forms/d/e/1FAIpQLSf6c-8xmSlPkupP3_AbWh4VhG_OONxUTgyaUskHYnZdIhQxpw/viewform

We also ask you arrive on time for opening guidelines/agreements and stay thru the end to keep this container closed and safe. Let’s connect and share feminine energy thru ritual and dance….

We plan to offer this monthly .

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Host or Publisher Ecstatic Dance Sarasota with dj kat