Red Light Infused Sound Bath

Picture this: you arrive and step into a space softly glowing with warm red light, the gentle heat of infrared wrapping you like a cocoon. Your body instantly begins to soften and tensio melts away. The warmth seeps into your muscles and joints, bringing relaxation, while the light stimulates a deep sense of vitality.

Then, the sound begins. Healing tones ripple through the air, resonating with your body's natural rhythms. The frequencies anchor you to the present moment, guiding your nervous system from stress into balance. With each breath the weight of the world dissolves and you feel lighter, clearer, and more deeply connected to your intuition.

Together we'll move through gentle breathwork, mindful meditation, and energetic awareness practices. Weaving the red light, infrared warmth, and sound frequencies of quartz crystal bowls, elemental koshi chimes, gong, and rainstick -- creating a holistic reset for the body, mind, and spirit.

More than a sound bath and red light experience, but a full body healing immersion.

Please Note:

• The space will be heated to 90 degrees.
• Please bring your own yoga mat, or blanket/towel.
• Only 20 spaces available!

Science & Spiritual Backed Benefits:

RED LIGHT

• Stimulates collagen and cellular repair
• Boosts energy
• Eases inflammation and supports recovery

INFRARED HEAT

• Relaxes muscles and melts away tension
• Increases circulation and detoxification
• Deeply soothing for joints, bone, and fascia

SOUND HEALING

• Balances the nervous system and reduces stress
• Shifts brainwaves into deep meditative peaceful states
• Promotes emotional release and spiritual clarity

When combined...

Red light and infrared soften the body opening you to receive the full depth of the sound bath. The frequencies ground you while the light lifts you, creating the sensation of floating -- while your body restores itself on every level.

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Host or Publisher Grace Gangitano