Red Cup Comeback Jog

Name: Red Cup Comeback Jog
Start: 2025-09-07T09:00:00-05:00
Location: Jessica Loboda at Iron Rose Salon

Schedule

Sun, 07 Sep, 2025 at 09:00 am

UTC-05:00

Location

Jessica Loboda at Iron Rose Salon | Oklahoma City, OK

**Please note: This event takes place at Red Cup, not the salon. For some reason the event won't allow me to select Red Cup as the event location so I picked the closest thing!**
Holy cow! Has it really been an entire human gestation period since our last event?!
Yes. Yes it has been.
I could use the excuse of wedding planning taking up my weekends for the first 6 months of this year but that would only partially be true. The real story is I tend to turn into a reclusive home body when things get stressful. I tend to focus on my routine and my routine only: gym, work, eat, sleep, and nothing else. And it's bad for me.
Staying in the comfort of home is easy. It's safe. And It's absolutely not where growth happens.
We all need other people in our lives, whether or not we want to admit it. People enrich us. People teach us. And despite what every doomsday post says, most humans are amazing and have a lot to offer.
Ok, onto the fun part of this post!
We will be doing the good ol' Red Cup route with running intervals! We will start with a 5-minute walking warmup and then we will run for 2 minutes, and walk for 1 minute for the duration of the 3ish-mile route, which is:
-Starting from Red Cup, go north on Classen
-Right on 33rd
-Continue down 33rd until we hit Edgemere Park
-One loop around the park
-Left on 33rd (westbound)
-Left on Classen and back to Red Cup for some delicious vegan grub and coffee
This is and always will be a casual social run. All levels of running and vegging are welcome! There will be no lockbox or hydration provided so come prepared for your own needs.