Recovery Dharma

Recovery Dharma – Healing Through Mindfulness & Community
Recovery is possible, and you don’t have to walk the path alone.
Join us for Recovery Dharma, a peer-led recovery group that uses Buddhist principles, meditation, mindfulness, and compassion to support healing from addiction and addictive behaviors.
Together, we create a welcoming, judgment-free space where we can slow down, connect with others, share experiences, and explore tools to help us navigate life in recovery.
What to expect:
* Guided meditation and mindfulness practices
* Discussion and reflection using Recovery Dharma principles
* Peer connection, encouragement, and shared experiences
* Practical tools for managing cravings, emotions, and life’s challenges
* A safe space to show up exactly as you are
You do not need to be Buddhist or have any meditation experience to attend. Whether you are new to recovery, have been on this journey for years, or are simply exploring a different path to healing, you are welcome here.
Come as you are. Take what you need. Grow at your own pace.
At Life Align, we believe the opposite of addiction is connection. Recovery is not something we have to do alone.
Join us and connect with a community that believes healing is possible, one moment at a time.
All are welcome. No judgment. Just connection, mindfulness, and recovery.