Reconnect to your Pelvic Floor workshop

Name: Reconnect to your Pelvic Floor workshop
Start: 2025-02-01T15:00:00+00:00
End: 2025-02-01T18:00:00+00:00
Location: The Yoga-Life Studio

Schedule

Sat Feb 01 2025 at 03:00 pm to 06:00 pm

UTC+00:00

Location

The Yoga-Life Studio | Eastbourne, EN

✨Do you suffer from pelvic organ prolapse or incontinence?
✨Do you struggle to find exercises to help?
✨Would you like to feel more in control of your pelvic floor?
✅ During this 3 hour practical workshop Physiotherapist & Clinical Pilates Teacher Mary Thornton will take you on a journey of self discovery to reconnect to this central part of your body, empowering you with knowledge and teaching you movements
and tips to help keep your pelvic floor healthy.
➡️Venue: Yoga Life studio, Eastbourne
➡️Date: Saturday 1st February
➡️Time: 3-6pm
To book your place go to www.marythornton.uk/workshops or DM me for booking link.
Hope you can join me.