Reconnect and release
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Can I ask you something…
When was the last time you did something just for you?
Not because someone needed you.
Not because it was another job on the list.
Just because you needed it.
If life’s been feeling a bit heavy lately, maybe it’s time to give yourself permission to pause.
My group breathwork session is a safe, supportive space where you can slow down, breathe and reconnect with yourself. No experience is needed, and there’s absolutely no pressure to share.
� Only a few tickets remain, and I’d genuinely love for you to join us.
If you’d like the booking link, send me a message and I’ll make sure you get it. �
#Breathwork #EmotionalWellbeing #SelfCare #newtownards #Northernireland
When was the last time you did something just for you?
Not because someone needed you.
Not because it was another job on the list.
Just because you needed it.
If life’s been feeling a bit heavy lately, maybe it’s time to give yourself permission to pause.
My group breathwork session is a safe, supportive space where you can slow down, breathe and reconnect with yourself. No experience is needed, and there’s absolutely no pressure to share.
� Only a few tickets remain, and I’d genuinely love for you to join us.
If you’d like the booking link, send me a message and I’ll make sure you get it. �
#Breathwork #EmotionalWellbeing #SelfCare #newtownards #Northernireland
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Where is it happening?
14 Conway Square, Newtownards, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSoma and Breath Counselling and Wellness
