Reclaiming The Roots | Ancestral Foodways, Wellness & Community Healing

A community wellness experience honoring ancestral foodways, healing traditions, nourishment, movement, and connection.
About this Event

Reclaiming the Roots: Ancestral Foodways, Wellness & Community Healing is a community-centered wellness experience created to honor African and Indigenous ancestral traditions of food, healing, and collective care while reconnecting with the wisdom that has sustained our communities for generations.

Hosted by Soul Honey Wellness in partnership with Prolific Oxygen Dome, this immersive gathering invites participants to explore the powerful relationship between nourishment, the land, community, and holistic well-being. Together, we’ll reflect on how ancestral practices continue to support our physical, emotional, spiritual, and collective health today.

Throughout the evening, participants will experience:

• Herbal tea and guided oracle reflection
• Conversations on ancestral foodways and food as medicine
• Urban farming, land stewardship, and local food justice
• Gentle yoga, somatic movement, and breathwork
• Sound bowl meditation
• Reflective journaling and community dialogue
• An elemental release ceremony (Earth, Water, Fire & Air)
• Seasonal nourishment and opportunities for connection
• Traditional healing practices and cultural demonstrations (as available)

Together, we’ll explore the connection between food, stress, the nervous system, gut health, and ancestral wellness while creating space to reflect on what has been lost, what continues to sustain us, and what we are ready to reclaim.

Whether you’re seeking healing, community, cultural connection, or simply a space to slow down and reconnect, this experience offers an opportunity to return to the wisdom of our roots and cultivate healing for ourselves and future generations.

Facilitated by Trinity Monet, Founder of Soul Honey Wellness

In partnership with Aharon Ben-Keymah, Founder of Prolific Oxygen Dome

8229 Higbee Ave., Cleveland, OH 44104

August 5 | 5:00–7:30 PM

Come rooted. Leave nourished.