Reclaiming Inner Safety: A Collective Trauma Release

Schedule

Sat Mar 21 2026 at 03:00 pm to 04:30 pm

UTC-05:00

Location

Alchemy Wellness Med Spa | Austin, TX

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Join me for a collective somatic experience designed to release stored emotional trauma and reconnect you with inner safety.
About this Event



Healing in Community

When the world feels fragile, we begin to see that our pain isn’t only personal. It lives in our families, our cultures, and in the places where we learned to withdraw.

This is an invitation to heal together. In collective healing, safety becomes shared, and the nervous system can move from protection into coherence.

If you feel resonance in your body, you are invited.




What This Is

Reclaiming Inner Safety is a guided collective somatic experience. Through grounding, breath, voice, movement, and nervous system awareness, the body is supported in releasing stored emotional charge and letting go of what it no longer needs to carry.




Who It's For

For those who dimmed their light to survive.
Who hid parts of themselves to fit in.
Who carry shame that was never theirs.

For anyone who still hears:
I’m not safe.
I’m too much.
If I’m seen, I’ll be rejected.

If you learned to survive by shrinking, this space is for you.




The Intention

To guide you back into the safety of your own body, remembering you were never broken.



Important: An intake form is required before attendance.

This session is educational and experiential and does not replace medical or psychological care. If you are in acute crisis, please seek licensed support.


Agenda

🕑: 03:00 PM - 03:15 PM
Arrival & Grounding (~15 min)

Info: Connect to a moment where you shrank or abandoned yourself


🕑: 03:15 PM - 03:35 PM
Build Up: Connecting to the Pattern (~ 20 min)

Info: Identify the beliefs that formed in that moment


🕑: 03:35 PM - 04:05 PM
Collective Release Process (~30 min)

Info: Activate the body safely through breath, sound, movement, and expression


🕑: 04:05 PM - 04:25 PM
Integration & Potential Activation (~20 min)

Info: Release held anger, grief, and protection patterns.


🕑: 04:25 PM - 04:35 PM
Closing Circle (~10 min)

Info: Reclaim your inherent worth and radiance


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Where is it happening?

Alchemy Wellness Med Spa, 3405 Glenview Avenue, Austin, United States

Event Location & Nearby Stays:

Tickets

USD 43.45

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