Reclaim Your Power Mental Health and Resilience Program
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RECLAIM YOUR POWER – BUILD RESILIENCE, BREAK UNHELPFUL PATTERNS & MOVE FORWARD WITH CONFIDENCE
Do you ever feel stuck in unhelpful thinking patterns, overwhelmed by stress, or held back by self-doubt? Perhaps life has thrown challenges your way and you're ready to stop just surviving and start moving forward with purpose.
Reclaim Your Power is a practical and transformational workshop designed to help you understand how your thinking influences your emotions, confidence, and wellbeing — and more importantly, what you can do about it.
This is not about toxic positivity or pretending life is easy. It’s about learning practical tools that help you respond differently to challenges, overcome limiting beliefs, and reconnect with the strengths you already have.
Drawing on lived experience, resilience strategies, and proven techniques from Rational Emotive Behaviour Therapy (REBT), this workshop will give you practical insights you can apply immediately in everyday life.
DURING THIS WORKSHOP YOU WILL LEARN HOW TO:
� Recognise and challenge unhelpful thinking patterns
� Understand the connection between thoughts, emotions and behaviours
� Build resilience during difficult times
� Reduce the impact of stress and self-doubt
� Develop practical tools for emotional wellbeing
� Reconnect with your strengths and personal values
� Create meaningful and lasting change
Facilitated by professional speaker and resilience educator Craig Ball, Reclaim Your Power combines practical tools, real-world experience, and a genuine, down-to-earth approach that creates a safe and supportive environment for growth.
Whether you are navigating stress, personal challenges, change, or simply want to invest in yourself, this workshop is designed to help you move forward with greater confidence, clarity, and purpose.
You already have more strength than you realise. Sometimes we simply need the right tools to uncover it.
Limited places available — reserve your spot today.
Do you ever feel stuck in unhelpful thinking patterns, overwhelmed by stress, or held back by self-doubt? Perhaps life has thrown challenges your way and you're ready to stop just surviving and start moving forward with purpose.
Reclaim Your Power is a practical and transformational workshop designed to help you understand how your thinking influences your emotions, confidence, and wellbeing — and more importantly, what you can do about it.
This is not about toxic positivity or pretending life is easy. It’s about learning practical tools that help you respond differently to challenges, overcome limiting beliefs, and reconnect with the strengths you already have.
Drawing on lived experience, resilience strategies, and proven techniques from Rational Emotive Behaviour Therapy (REBT), this workshop will give you practical insights you can apply immediately in everyday life.
DURING THIS WORKSHOP YOU WILL LEARN HOW TO:
� Recognise and challenge unhelpful thinking patterns
� Understand the connection between thoughts, emotions and behaviours
� Build resilience during difficult times
� Reduce the impact of stress and self-doubt
� Develop practical tools for emotional wellbeing
� Reconnect with your strengths and personal values
� Create meaningful and lasting change
Facilitated by professional speaker and resilience educator Craig Ball, Reclaim Your Power combines practical tools, real-world experience, and a genuine, down-to-earth approach that creates a safe and supportive environment for growth.
Whether you are navigating stress, personal challenges, change, or simply want to invest in yourself, this workshop is designed to help you move forward with greater confidence, clarity, and purpose.
You already have more strength than you realise. Sometimes we simply need the right tools to uncover it.
Limited places available — reserve your spot today.
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Where is it happening?
51-52 The Esplanade, Ettalong Beach NSW 2257, Australia, 53 The Esplanade, Umina Beach NSW 2257, Australia, Umina Beach
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherCraig Ball - Mens Mental Health Speaker
