Reclaim Your Body

A 6-week comprehensive course that will increase your range of motion, brain function, balance and overall health. You will learn how to create fascia freedom, reduce your stress, increase strength and flexibility, and enjoy being part of a community.

1/18- Saturday 12:00- 3:00 pm Opening session

1/25- Saturday 12:00 - 1:15 pm

2/1- Saturday 12:00 - 1:15 pm

2/8- Saturday 12:00 - 1:15 pm

2/15- Saturday 12:00 - 1:15 pm

2/22- Saturday 12:00 - 2:00 pm Closing session

$450 for the 6 week session if paid via cash or venmo contact the studio
$464 when paid via credit card.
Tuition includes all meeting dates, 2 half hour AFR session with Bonnie OR Zoom sessions to teach you how to work on fascial release yourself (to be scheduled individually)
Class and meditation recordings to follow along at home
Payment is required in full at the beginning of the session.
Work study is available to those who absolutely need it.

Click here for detailed information.

Host or Publisher Yoga Loka