Reclaim & Thrive - Peri/Menopause Summit
About this Event
Reclaim & Thrive is a one-day women’s health summit created to help women feel more informed, supported, and confident as they navigate perimenopause, menopause, and the years beyond.
This event brings together 6 local experts for a full day of education, conversation, and community. Speakers will cover important topics including hormones, nutrition, pelvic health, strength training, intimacy, mental health, and overall wellness. The goal is to give women real answers, practical tools, and a better understanding of what is happening in their bodies during this stage of life.
Attendees can expect expert-led presentations, time for Q&A for each of our speakers, opportunities to connect with each speaker, and an expo-style space where they can learn more about local resources and services. Lunch, coffee, a swag bag, an event tank or t-shirt, and giveaway entry are included with registration.
Whether you are currently experiencing symptoms, already postmenopausal, or simply want to be prepared for the future, this summit is designed to help you feel less confused, less alone, and more equipped to take ownership of your health through every stage of the shift.
Agenda
🕑: 09:30 AM - 10:00 AM
Doors Open
Info: Arrive early, settle in, enjoy coffee, and mingle with the other attendees and speakers.
🕑: 10:00 AM - 10:05 AM
Welcome message
Info: Welcome message and introductions.
🕑: 10:05 AM - 11:50 AM
Morning Speakers (3)
Info: Each speaker will deliver a 30min interactive presentation about their topic of expertise. This will be followed by Q&A.
🕑: 11:50 AM - 12:20 PM
Lunch (provided)
Info: Lunch will be provided. Attendees will use this time to mingle, re-group, and connect with speakers.
🕑: 12:20 PM - 02:05 PM
Afternoon Speakers (3)
Info: Each speaker will deliver a 30min interactive presentation about their topic of expertise. This will be followed by Q&A.
🕑: 02:05 PM - 02:30 PM
Open Chat & Wrap Up
Info: After the last speaker, attendees will have an opportunity to ask any final questions and to connect with the other attendees and speakers.
Where is it happening?
Event Location & Nearby Stays:
USD 199.00
