Recharge Your Mind & Body
Advertisement
� NEW AT GRIT & GRATITUDE WRESTLING ACADEMY �
For years, GGWA has been known for helping athletes develop grit, discipline, and resilience.
This summer, we're expanding our mission.
We're excited to introduce two new wellness programs designed to help our community reduce stress, improve sleep, increase energy, and create more balance in everyday life.
� Yoga Practice
Wednesdays • 10:00-11:00 AM
� Yoga Nidra
Thursdays • 3:30-4:30 PM
Whether you're a parent, athlete, teacher, retiree, healthcare worker, or simply someone looking to take better care of yourself, these classes are for YOU.
No experience necessary.
Just come as you are.
� GGWA
184-186 Stafford Street
Springfield, MA
� Only $10 per class
� Questions?
Call or Text: 413-537-9954
Because strength isn't just physical.
Sometimes strength looks like slowing down, breathing, and taking care of yourself.
#FindYourBalance
#SelfCare
#SpringfieldMA
#GGWA
#YogaPractice
#YogaNidra
#MentalWellness
#CommunityStrong
For years, GGWA has been known for helping athletes develop grit, discipline, and resilience.
This summer, we're expanding our mission.
We're excited to introduce two new wellness programs designed to help our community reduce stress, improve sleep, increase energy, and create more balance in everyday life.
� Yoga Practice
Wednesdays • 10:00-11:00 AM
� Yoga Nidra
Thursdays • 3:30-4:30 PM
Whether you're a parent, athlete, teacher, retiree, healthcare worker, or simply someone looking to take better care of yourself, these classes are for YOU.
No experience necessary.
Just come as you are.
� GGWA
184-186 Stafford Street
Springfield, MA
� Only $10 per class
� Questions?
Call or Text: 413-537-9954
Because strength isn't just physical.
Sometimes strength looks like slowing down, breathing, and taking care of yourself.
#FindYourBalance
#SelfCare
#SpringfieldMA
#GGWA
#YogaPractice
#YogaNidra
#MentalWellness
#CommunityStrong
Advertisement
Where is it happening?
184-186 Stafford st, Springfield, MA, United States, Massachusetts 01104
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherGrizzlies Wrestling
