Recharge & Replenish
Schedule
Fri Oct 04 2024 at 06:00 am to 08:30 am
UTC+01:00Location
190 Green Lanes, Palmers Green, N13 5UE London, United Kingdom | Enfield, EN
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The first workshop as part of the RWC Wellness Programme, providing activities to boost wellness in the local communityA mindfulness workshop to cleanse and recharge the body then enjoy a nutritious meal to replenish the soul
Friday 4th October
6:00 - 8:30pm at @ruthwinstoncentre
Price £35
Host: @yogic_law
Workshop includes:
😤 Breathing and mindfulness techniques to help manage stress, anxiety and mild health conditions
😌🔊 Yoga Nidra for deep rest and Nada Yoga for healing sound vibrations
🍽️ Vegetarian buffet packed with superfoods
An energy boosting workshop to gear you up for the Autumn season ahead
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Where is it happening?
190 Green Lanes, Palmers Green, N13 5UE London, United Kingdom, 190 Green Lanes, London, N13 4, United Kingdom,London, United Kingdom, EnfieldEvent Location & Nearby Stays: