Reboot your Brain Series - Grief & Loss Group/workshop (8 sessions-location subject to change)

Name: Reboot your Brain Series - Grief & Loss Group/workshop (8 sessions-location subject to change)
Start: 2024-09-18T19:00:00-06:00
End: 2024-09-18T20:30:00-06:00
Location: Willow Park, Calgary, Alberta

Schedule

Wed Sep 18 2024 at 07:00 pm to 08:30 pm

UTC-06:00

Location

Willow Park, Calgary, Alberta | Calgary, AB

Experienced grief counsellor with organizational behaviour and psychology degrees and completed Masters of Counselling coursework and internships. Developed the very successful grief and loss group program at Calgarys downtown Kerby Centre.
Learn….
-grief theories, language, feelings, and behaviours of grief.
-the practice of foundational meditation skills to overcome strong feelings of depression and anxiety.
-to practice and develop behaviours that prevent cognitive, physical, and emotional decline.
Meet and participate in a group and in group-work with others experiencing grief and loss.
Contact Shelley by DM or leave message at 403-988-1970