Rebirthing Breathwork Workshop - Softly Bloom into Spring

Join us for an in person rebirthing breathwork event at House of Moon in Islington on 7th March at 6:30pm. This will be a 2 hour session to soften and connect you back to yourself with the power of rebirthing breathwork.

This is your opportunity to renew, rejuvenate, and reconnect with yourself through the power of breath. Experience a transformative journey guided by an experienced facilitator Tayla (founder of Path of Beauty) in a welcoming and supportive environment. Let go of what no longer serves you and embrace new beginnings as you step into the season of growth and renewal

Rebirthing breathwork is a style of conscious connected breathwork. The difference between rebirthing breathwork and other popular styles of conscious connected breathwork is that the rebirthing method is specifically breathing in and out through the nose which creates a more gentle and kind approach to the body & the nervous system all while being just as powerful!

Some examples of what can come up for you in a session:

* Feel grounded and calm everyday anxieties.

* Uncover a limiting belief that has been holding you back for years.

* Let any emotions you’ve been holding back come to the surface.

* Find the courage to go for your dreams and bring them into reality.

* Connect your highest self who wants to give you guidance and clarity.

* Truly and deeply love yourself on all levels

Honestly, the possibilities are endless, and I’ll be there with you every step of the way to talk and unpack it all

The intention for this session will be to soften and reconnect to yourself as we begin to step into Spring. To give ourselves space to check in with where were at and how were feeling with a like minded community through the powerful and nourishing practice of rebirthing breathwork and journaling.

Note:

* Please bring along with you a journal & a pen. Everything else will be provided.

* We recommend to not eat a big meal before the session as it can be uncomfortable when breathing

* Rebirthing breathwork is not recommended for people who are pregnant or have bipolar or epilepsy.

About Tayla

My name is Tayla and i'm the passionate soul behind Path of Beauty. 

I recently moved over from Australia over to London & I facilitate Rebirthing Breathwork. It absolutely lights me up whenever I hold space. Breathwork is so special to me as it's had such a profound impact on my life.

Beyond breathwork though, I'm a bubbly 20-something who loves to spend her time dancing (either by myself at home or at an event I'm not picky lol), outside in nature and exploring as much of the world as I can! My favourite moments of all though are those small micro moments in life, the sun on my skin, a random dog running up to you at a park or the first dive into the ocean. To me these micro moments are so important and I'd love to share that feeling with as many people as I possibly can through the power of self love, gratitude & breathwork.

Host or Publisher Path of Beauty - Tayla McIntyre-Baker