Rebirth Wednesdays - Midweek Ecstatic Dance
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Rebirth Wednesdays is a mid-week ecstatic dance in the original Austin practice style - nothing extra!
Come experience transformation on the dance floor!
This is a safe, inclusive container to create and nurture a gentle mind/body movement practice.
The physical and energetic container held in the space, which includes overt consent guidelines and clear boundaries, helps our non-conscious mind relax and surrender.
Come as you are; express yourself - for yourself - and allow yourself to be moved.
As in other practices like yoga or meditation, this is something we do that usually feels better on the other side.
Regular attendance helps remind our deeper selves what safety feels like and gives us a chance to quiet the mind and let the body lead.
—
We use a rotating cast of music facilitators (DJ's) who craft each set as an invitation to surrender, to deepen, and to blossom in our aliveness, as we expand and contract over the course of each wave.
These are full 5Rhythms waves, starting in Flowing, peaking in Chaos and landing in Stillness, with a 60 minute warmup and a 60-75 minute main wave
--
Wear clothes that you feel comfortable moving in, knowing that you might sweat and need layers.
Bring a water bottle to stay hydrated.
--
Parking:
Here is a Google maps link to our place. Image map posed in event
https://maps.app.goo.gl/59tmz8rYqvR88vVp9
To find our parking lot, turn south from Riddle Rd onto Allred Dr. Past the house on the right, turn into the driveway on the right with the signs for the Spanish church and the AEDC logo.
Park in the gravel lot, and then take the sidewalk towards the front of the building - past the bbq grill, you’ll see a shark mural.
Come around to the front of the building and enter through the first door with the circle AEDC logo on it.
Schedule:
6:45 - Doors Open
7:00 - Warmup Dance starts
8:00 - Opening Circle
8:15 - Main Wave starts
9:30 - Closing Circle
Pay at the door
$20 with sliding scale options available
Come experience transformation on the dance floor!
This is a safe, inclusive container to create and nurture a gentle mind/body movement practice.
The physical and energetic container held in the space, which includes overt consent guidelines and clear boundaries, helps our non-conscious mind relax and surrender.
Come as you are; express yourself - for yourself - and allow yourself to be moved.
As in other practices like yoga or meditation, this is something we do that usually feels better on the other side.
Regular attendance helps remind our deeper selves what safety feels like and gives us a chance to quiet the mind and let the body lead.
—
We use a rotating cast of music facilitators (DJ's) who craft each set as an invitation to surrender, to deepen, and to blossom in our aliveness, as we expand and contract over the course of each wave.
These are full 5Rhythms waves, starting in Flowing, peaking in Chaos and landing in Stillness, with a 60 minute warmup and a 60-75 minute main wave
--
Wear clothes that you feel comfortable moving in, knowing that you might sweat and need layers.
Bring a water bottle to stay hydrated.
--
Parking:
Here is a Google maps link to our place. Image map posed in event
https://maps.app.goo.gl/59tmz8rYqvR88vVp9
To find our parking lot, turn south from Riddle Rd onto Allred Dr. Past the house on the right, turn into the driveway on the right with the signs for the Spanish church and the AEDC logo.
Park in the gravel lot, and then take the sidewalk towards the front of the building - past the bbq grill, you’ll see a shark mural.
Come around to the front of the building and enter through the first door with the circle AEDC logo on it.
Schedule:
6:45 - Doors Open
7:00 - Warmup Dance starts
8:00 - Opening Circle
8:15 - Main Wave starts
9:30 - Closing Circle
Pay at the door
$20 with sliding scale options available
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Where is it happening?
Austin Ecstatic Dance Center, 10203 Old Manchaca Rd, Austin, TX 78748-1339, United States, Manchaca
Event Location & Nearby Stays:
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Host or PublisherAustin Ecstatic Rhythms
