Rebirth & Renewal - Awaken & Renew Your Spirit - Yoga Retreat

Info: VIP - Greet and Meet - Light Bites!

Info: Guest arrival and setup!

Info: A mindful practice at the very beginning of the retreat for participants to pause, reflect, and choose a guiding focus for their time together.

Info: A slow flow practice to thaw the body and wake up the joints for spring. We begin by movement. A heart-opening practice designed to shake off the old and invite fresh energy (Prana) into the body. A deep restoration experience featuring singing bowls and natural farm sounds. Lay back and let the vibrations of singing bowls and chimes wash over you, clearing any remaining stagnant energy.

Info: A silent guided walking mindful meditation on the farm to sync your breath with the land. Connect your soles to the soil. We will move mindfully through the farm’s natural landscape, practicing "breath-to-earth" awareness.

Info: A cacao tea ceremony is ultimately a nurturing practice—a way to slow down, open the heart, and reconnect with yourself and others in a meaningful, intentional way. Journaling and Final reflections of your day!

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Host or Publisher Wytha Balance Yoga