Rebalance Your Rhythm: Healthy Living in Perimenopause & Menopause

Name: Rebalance Your Rhythm: Healthy Living in Perimenopause & Menopause
Start: 2026-05-18T18:30:00-05:00
Location: 240 E Wisconsin Ave, Neenah, WI, United States, Wisconsin 54956

Schedule

Mon, 18 May, 2026 at 06:30 pm

UTC-05:00

Location

240 E Wisconsin Ave, Neenah, WI, United States, Wisconsin 54956 | Neenah, WI

Discover practical, sustainable tips for navigating weight loss during perimenopause and menopause while embracing a balanced, healthy lifestyle. This session highlights how changes in hormones, metabolism, and stress impact your body—and offers simple strategies to support nutrition, movement, mindset, and overall wellness during this transformative stage of life.
Katie Schalk, YMCA of the Fox Cities Wellness Director
Kate Yates, FOREVERWELL Program Director

Where is it happening?

240 E Wisconsin Ave, Neenah, WI, United States, Wisconsin 54956

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Host or Publisher Neenah Public Library

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