ReAlign: Midday Meditation (JUNE)
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Join Stef Bourke for ReAlign, guided midday meditations designed to help you reset, refocus, and recharge.
Whether you’re stepping away from a busy workday or simply seeking a moment of calm, these sessions offer a gentle invitation to realign with your breath, body, and intentions.
Perfect for all experience levels, ReAlign blends mindfulness techniques and grounding breathwork to create a restorative space in the middle of your day. Leave feeling refreshed, balanced, and more connected to yourself.
DETAILS:
Register for all 4 sessions for $60 + HST
Register for a Drop-in for $20 + HST
https://www.wellnessliving.com/rs/event/absolute_wellness_quinte?k_class=953321&k_class_tab=69483
Whether you’re stepping away from a busy workday or simply seeking a moment of calm, these sessions offer a gentle invitation to realign with your breath, body, and intentions.
Perfect for all experience levels, ReAlign blends mindfulness techniques and grounding breathwork to create a restorative space in the middle of your day. Leave feeling refreshed, balanced, and more connected to yourself.
DETAILS:
Register for all 4 sessions for $60 + HST
Register for a Drop-in for $20 + HST
https://www.wellnessliving.com/rs/event/absolute_wellness_quinte?k_class=953321&k_class_tab=69483
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Where is it happening?
Absolute Wellness Quinte Clinic & Studio, 121 Dundas St E, Belleville, ON K8N 1C3, Canada
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherStef Bourke, Shaping Reality
