Real Talk + Regulation Wellness Mixer
About this Event
What if the answers you’re looking for aren’t in another book, podcast, or social media post—but in a conversation, a new perspective, and the right tools?
Real Talk + Regulation is a monthly wellness mixer designed for women who are ready to stop surviving and start creating a deeper sense of safety, self-trust, and connection in their everyday lives.
Each month we’ll gather for honest conversations around topics like stress, anxiety, self-trust, boundaries, relationships, emotional regulation, and breaking old raggedy ass patterns that keep us stuck.
This isn’t therapy.
This isn’t a lecture.
This is a space to connect, learn, reflect, and walk away with practical tools you can actually use when life starts life-ing.
You’ll Experience:
✨ Meaningful conversation and community
✨ Practical nervous system regulation tools
✨ Perspective-shifting discussions
✨ Opportunities to connect with local wellness professionals
✨ Actionable takeaways you can apply immediately
Perfect For Women Who Are:
✔ Feeling overwhelmed, stressed, or emotionally exhausted
✔ Ready to stop overthinking and second-guessing themselves
✔ Looking for healthier relationships with themselves and others
✔ Craving genuine connection and community
✔ Committed to personal growth and healing
Event Details
📅 First Wednesday of Every Month
⏰ 6:00 PM – 8:00 PM
📍 Sound Mind & Body Wellness
5315 Park Blvd, Suite 2
Pinellas Park, FL
Come as you are. Leave with fresh perspectives, practical tools, and meaningful connections.
Less surviving. More living.
Reserve your spot today. ✨
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
