Ready to Nurture Your Inner Dialogue?
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It's time to listen up...to Yourself. We spend so much time listening to everyone else. The news. Our families. Our coworkers. Social media.
Your inner self deserves your attention, too.
In this morning session, Neugroove leaders Beth Wuller and Keith Ruffner guide you through examples of inner work that makes everything else more manageable.
You'll explore how your brain works, how emotions move through you and the people around you, and how the way you talk to yourself shapes your entire experience of life.
This session covers:
- Your Flexible Brain
- Emotional Contagion
- Compassion and self-compassion
- Your Inner Dialogue
- Personal reflection & sharing opportunities
Bring a notebook — you'll want to capture what comes up!
💵 $25 per person for this morning workshop.
Beth and Keith first delivered this session in 2020 to an international group of wellness professionals at the UN's University of Peace in Costa Rica — the day before Covid changed the world.
Having recently moved to Pensacola, they're now bringing this powerful message to the Emerald Coast community.
Your inner self deserves your attention, too.
In this morning session, Neugroove leaders Beth Wuller and Keith Ruffner guide you through examples of inner work that makes everything else more manageable.
You'll explore how your brain works, how emotions move through you and the people around you, and how the way you talk to yourself shapes your entire experience of life.
This session covers:
- Your Flexible Brain
- Emotional Contagion
- Compassion and self-compassion
- Your Inner Dialogue
- Personal reflection & sharing opportunities
Bring a notebook — you'll want to capture what comes up!
💵 $25 per person for this morning workshop.
Beth and Keith first delivered this session in 2020 to an international group of wellness professionals at the UN's University of Peace in Costa Rica — the day before Covid changed the world.
Having recently moved to Pensacola, they're now bringing this powerful message to the Emerald Coast community.
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Where is it happening?
Aloha 369 @ 8418 E Bay Blvd, Navarre, FL 32566-6306, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherNeugroove
