RDC Patriot Club skills sessions

Skills Workouts (Available for Team members and non-members)

• Non-members will be required to pay $20 per walk in session. Payment must be made here: http://www.patriotsportsclub.com/pay-me.html OR through the eventbrite APP

• Skills sessions will be approximately 45 -60 minutes

• Members are asked to do only a maximum of 2 skills sessions per week

• Players will be required to bring their own ball

• 530 sessions are for beginners (4th grade and under), 615 sessions are for intermediate (7th grade and under), 715 is for advanced 8th grade and above. Please get approval from coach or trainer to attend above or below your age level

• Anyone not signed up on Eventbrite will be allowed to participate up to 15 kids; non-signed up kids above 15 may be turned away

• Skills workouts – Will be performed in a group setting focusing on an player's personal skills

• 45-60 minute skills sessions will be offered by a trainer 4-5 times a week

• Schedule will be Tuesday 530, 615 and 715

Skills sessions will focus on: Shooting, Footwork, Dribbling, Speed and Agility, Defense and rebounding, attacking the basket, etc.

Host or Publisher Patriot Sports Club