R&B Yin Yoga - Relax & Restore - March 15th

Feeling overwhelmed, tense, or in need of a real reset? This Women’s History Month, give your body and nervous system the space to slow down and restore. Join me on Sunday March 15th from 12:30pm to 1:30pm for a grown and sexy R&B Yin Yoga pop up that blends deep stretching, calming movement, and the soulful energy of iconic women in R&B.

Flow through a powerful playlist featuring TLC, Beyonce, Aaliyah, Faith, and more while you release stress, unwind tight muscles, and reconnect with yourself.

BYOM = Bring your own mat. Doors will open 30 minutes before class begins at noon, and you'll have time at the end of class to mingle. A giveaway and a short guided meditation will be included. I believe yoga is a form of self care, which is a form of self love. So grab your mat, invite a friend, and join me for R&B Yin Yoga.

THERE ARE NO REFUNDS. If you discover you can't make it after buying your ticket, you're welcome to come to any other R&B pop up class you can attend.

Info: After class is over I'll do a giveaway, and then you have time to mix and mingle before leaving class.

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