R&B Yin Yoga - Relax & Restore - August 16

Grown & Sexy R&B Yin Yoga for all levels. Slow, soulful movement set to R&B to help you unwind, stretch deeply, and reset. Led by Namaste J.
About this Event

You've handled the meetings, answered the emails, and checked every box. Now it's time to do something for you.

Join me on Sunday, August 16th from 12:30pm to 1:30pm for the next R&B Yin Yoga Pop Up, where we're setting the mood with Bedroom Slow Jams from the '90s and 2000s. Think Keith Sweat, Tank, Jodeci, Pretty Ricky, and more as you move through deep stretches designed to help you release tension, calm your nervous system, and reconnect with yourself.

BYOM = Bring your own mat. Doors will open 30 minutes before class begins at noon, and you'll have time at the end of class to mingle. A giveaway and a short guided meditation will be included. I believe yoga is a form of self care, which is a form of self love. So grab your mat, invite a friend, and join me for R&B Yin Yoga.

THERE ARE NO REFUNDS. If you discover you can't make it after buying your ticket, you're welcome to come to any other R&B pop up class you can attend.

Agenda

🕑: 12:00 PM - 12:30 PM
Doors Open / Grab Your Spot
🕑: 12:30 PM - 01:30 PM
Class Begins
🕑: 01:30 PM - 02:00 PM
Mingle & Vibe

Info: After class is over I'll do a giveaway, and then you have time to mix and mingle before leaving class.