R&B Pilates Experience | GVL Black Girls Walking Club

It’s giving ✨soft girl strength✨ with our Reformer Pilates Experience in partnership with The WRKT Greenville. 🤎

This full-body Pilates experience combines intentional movement, controlled resistance, posture work, flexibility, and deep core engagement through the use of reformer machines designed to strengthen and sculpt your body in a low-impact way.

Think slow burns.

Controlled movement.

Core shakes.

Elegant endurance.

Black Girl Wellness Energy. ✨

This experience was intentionally curated for Black Women to reconnect with their bodies, build confidence through movement, and experience wellness in a beautiful, welcoming environment centered on softness, discipline, and community.

Whether you’re brand new to Pilates or already familiar with Yoga or Barre based workouts, this Reformer Pilates class is beginner-friendly, supportive, and welcoming to all body types and fitness levels.

✨ What to expect:

• Low-impact, full-body reformer Pilates workout

• Guided movement using resistance-based reformer machines

• Core strengthening and posture-focused exercises

• Flexibility, balance, endurance, and toning work

• Controlled movement sequences and intentional pacing

• A welcoming, judgment-free wellness environment

• Soft strength. Graceful movement. Community connection.

✨ What to bring:

• Water

• Comfortable, stretch-friendly workout attire

• Grip socks REQUIRED or Bare feet

• Positive energy and an open mind

📅 Saturday, JUNE 13

Class Session 1

• 10 AM ARRIVAL TIME

• Class begins promptly at 10:15 AM

Class Session 2

• 11 AM ARRIVAL TIME

• Class begins promptly at 11:15 AM

Class Session 3

• 12 PM ARRIVAL TIME

• Class begins promptly at 12:15 AM

Class Session 4

• 1 PM ARRIVAL TIME

• Class begins promptly at 1:15 AM

⚠️ Waiver Required:

⚠️ ALL participants MUST complete a waiver prior to arriving to class: https://momence.com/sign-up/member?hostId=40899&wa=true&utm_id=97758_v0_s00_e0_tv2_a1den1nmjzkqv2

This experience is about fun movement, posture, confidence, softness, grace, and strength. All in a space curated intentionally for Us. ✨

We walk. We move. We connect. We grow. 🤎

⚠️ GRIP SOCKS REQUIRED

⚠️Waiver Required:

⚠️ ALL participants MUST complete a waiver prior to arriving to class: https://momence.com/sign-up/member?hostId=40899&wa=true&utm_id=97758_v0_s00_e0_tv2_a1den1nmjzkqv2

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Host or Publisher GVL Black Girls Walking Club