Rancho Springs Medical Center — Comfort for Labor Class

Taught by an active Birth Doula, this one-time class allows expectant parents to spend time practicing labor comfort techniques. Emphasis is placed on breathing, relaxation, massage and the use of a variety of focal points. The class includes a "comfort kit" which includes a relaxation DVD, and a selection of relaxation tools for labor.

Wear comfortable clothes and bring two pillows, lotion, a blanket and an item from the baby's room (stuffed animal/toy).

Time: 6:30 - 9:30 pm

Location: Rancho Springs Medical Center, Conference Center

Fee: $50, payable at the door

Instructor: Sheri Brodie, RN, CCE

Host or Publisher Southwest Healthcare Rancho Springs Hospital