Radical Rest - Restorative Yoga + Yoga Nidra afternoon event

Name: Radical Rest - Restorative Yoga + Yoga Nidra afternoon event
Start: 2025-11-09T14:00:00+00:00
End: 2025-11-09T15:30:00+00:00
Location: The Yoga Shed, 46 Newport Road, CB114BS Saffron Walden, United Kingdom

Schedule

Sun Nov 09 2025 at 02:00 pm to 03:30 pm

UTC+00:00

Location

The Yoga Shed, 46 Newport Road, CB114BS Saffron Walden, United Kingdom | Saffron Walden, EN

What to expect in this afternoon of yoga?
Rest, rest and more rest...
In our modern world, true rest rarely comes without effort (the irony!) - it’s something we need to consciously choose and create space for. This practice is an invitation to slow down and explore what it feels like to find radical comfort. Taking the time to really listen to your body, adding props and support until every part of you feels deeply held. From this place of ease, the body can finally soften, rebalance, and restore. From there I’ll guide you through Yoga Nidra, gently moving through the stages of sleep as your whole system resets.
The Yoga Shed is a gorgeous garden studio with a sanctuary feel, private and quiet - a space for you. Small class sizes (8 students)
make for a personalised yoga experience.
Spaces are £17 each (8 spaces)
No experience needed
Props provided, you are welcome to bring 2 same size small cushions for even more radical comfort.
There will be a tasty home made treat on offer at the end to help re awaken.
To book your space email me at [email protected]
Visit www.lovetomove.net to find out more about me and my classes.