Radiant Rest: Yin & Reiki

Led by Surf Salutations instructor Emily Finnegan, a certified Reiki Level 2 practitioner, this special class combines the stillness of Yin yoga with the calming, supportive power of Reiki—a Japanese healing technique that uses gentle, hands-on touch to channel energy, helping to reduce stress, ease tension, and promote overall balance in the body and mind. Reiki works with your body's natural energy flow, aiming to clear blockages and restore harmony on a physical, emotional, and energetic level. Yin yoga targets deep connective tissues and fascia through long-held poses, allowing tightness and stress to melt away. As you settle into each shape, Reiki is offered to deepen your relaxation and healing. Perfect for anyone seeking rest, renewal, and a full-body reset.

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Host or Publisher Surf Salutations Oceanside