Century Anger Management

An 8-week evidence-based curriculum to teach skills that can be successfully applied in any life situation where anger control is needed.
About this Event

An eight-week evidence-based curriculum to teach skills that can be successfully applied in the workplace, relationships, or any other life situation where anger control is needed.

Learn the eight anger management skills. Workshops offered:

Stress

Response

Self-Talk

Time-Out

Empathy

Assertiveness

Expectations

Forgiveness

*Pre-registration Required* Open to Active Duty and Family Members

For questions, please call (760) 725-6636