RADIANCE: The Awakening (Pilates, Breathwork, Dance)

A women-only immersive experience designed to awaken your body, expand your awareness, and reconnect you to your most embodied, expressed self.

This intimate NYC gathering blends Pilates sculpt, nervous system–regulating breathwork, guided visualization, mantra work, and feminine, empowerment-based dance. Each element is intentional, moving you out of autopilot and into presence, confidence, and full-body expression.

We begin by activating and opening the body through Pilates, drop into breath and visualization to clear and align the mind, and rise into dance—where you’re invited to move freely, confidently, and without inhibition. Think grounded, feminine, sensual energy—rooted in strength, not performance.

Set within an elevated, serene studio environment, Radiance creates space to soften, release, and reconnect, alongside like-minded women.

The experience closes with immersive sound healing and visualization, leaving you feeling open, confident, and deeply aligned.

• Yoga mat, water, resistance band and meditation mask provided
• 45-minute Pilates sculpt led by Rachel Donohue, known for her refined, results-driven method

• Curated journal and yoga pen for intentional reflection
• Artfully designed space with elevated, meaningful takeaways
• Subtle natural aromas woven throughout the breathwork journey
• Immersive healing sound elements to deepen relaxation and integration
• Elevated, serene, intention-led studio environment
• Photography and VideogrSony for social content capture
• Dance lesson led by renowned Italian instructor Cristofaro of Bottega Bellantuono

Know what’s Happening Next — before everyone else does.

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Host or Publisher Rachel K Donohue