Quick Ways to Improve Your Mood

Name: Quick Ways to Improve Your Mood
Start: 2026-01-22T13:00:00+00:00
End: 2026-01-22T15:30:00+00:00
Location: Holden, Bolton By Bowland , BB7 4PF Clitheroe, United Kingdom

Schedule

Thu Jan 22 2026 at 01:00 pm to 03:30 pm

UTC+00:00

Location

Holden, Bolton By Bowland , BB7 4PF Clitheroe, United Kingdom | Clitheroe, EN

Do you find that your mood sometimes dips and you can be left feeling low or fed up? This short session aims to give you some snapshot techniques that you can implement and practice further at home, which will help improve your mood and lift your spirits. We will discuss what causes low mood as well as trial some practical techniques to help combat this.
Price...
Fee for non-Lancashire Residents: £23.50
Fee for Lancashire Residents: £0.00
To Book...
https://www.holdenclough.com/events/improve-your-mood