Qigong + Yin Yoga: A 5-Week Series

Qigong + Yin Yoga: A 5-Week Series

SUNDAYS 4-5pm (10.5, 12, 19; 11.2, 9; no class 10.26)

Join Sinéad, Licensed Acupuncturist & Doctor of Chinese Medicine, for a rejuvenating 5-week series of Qigong and Yin Yoga at Yoga Shala Carrboro!

This in-person event will focus on gentle movements, breathwork, and deep stretching to help you find balance and relaxation.

Whether you're a beginner or seasoned practitioner, this series is perfect for anyone looking to cultivate a sense of calm and well-being.

Nourish your body & mind this Fall as we step into the "Yin phase" of the year.

FULL SERIES: $20/Class

DROP INS: $30

Host or Publisher Dr. Corrigan