Qigong Workshop

Similar to tai chi but simpler to learn, qigong can be seen as a moving meditation. Gentle yet empowering, it promotes wellbeing.
About this Event

Developed as a healing art, qigong is a gentle yet empowering movement practice that strengthens your vital energy (qi). Similar to tai chi, it is usually practiced slowly while standing, but because it does not involve a specific sequence of movements it tends to be simpler to learn. No experience needed.

Following qigong practice, we will settle onto the floor to learn a few self-acupressure points. (A couple chairs will be available if needed.) The workshop will conclude with a brief meditation, either seated or supine, in which a mini meridian massage on the head will be offered. Bring a mat or blanket if you have one, and wear loose clothing.

LOCATION

Light of Hope | 245 Phenix Ave, Cranston

Note: Turn onto Whiting Street and take the first right to find the parking lot & entrance in the rear of the building. Free street parking (on Whiting Street) is available right beside the parking lot if it's full.

INSTRUCTOR

This workshop will be led by Michelle Morisi, DACM, a practitioner of Chinese medicine and certified qigong instructor. Learn more about Michelle at acupuncturebymichelle.com.

REGISTRATION

Advance registration is required as space is limited. Learn more & register here: https://www.acupuncturebymichelle.com/workshop.