Qigong Tuesdays (Free for those affected by evacuations)

Name: Qigong Tuesdays (Free for those affected by evacuations)
Start: 2025-08-19T19:15:00-06:00
End: 2025-08-19T20:15:00-06:00
Location: Kiwanis Park Extension

Schedule

Tue Aug 19 2025 at 07:15 pm to 08:15 pm

UTC-06:00

Location

Kiwanis Park Extension | Regina, SK

Interested in learning or continuing a practice of Qigong and Tai Chi or in finding out about these practices? Would you like to learn how to move slowly in a calm park setting while learning self-defense?
Siheng Wybo will be leading Tuesday evening classes in July and August.
Qigong - 7:15pm to 8:15pm
-Release tensions from the body and promote circulation
-Strengthen respiratory muscles with breathing connected to movements
-Quiet the mind
-Feel energized
Tai Chi Chuan - 8:15pm to 8:45pm
All the above benefits along with a martial arts
Cost:
Pay what you can
Half of the funds will be donated to the Food Bank