QiGong Sunday

Every Sunday at 10AM we host QiGong class here at Pointe Acupuncture in Grosse Pointe Park, MI. Classes are instructed by QiGong expert, Kate Patterson. Suitable for all levels of experience - beginners and experts alike. Wear comfortable clothing to move around in, no equipment necessary.

QiGong is a traditional Chinese practice that combines gentle movements, breath control, and meditation to cultivate and balance Qi. Qi is the vital life force or energy that flows through the body, essential for maintaining physical health, mental clarity, and overall well-being.

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