Qigong on The Green
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Experience the calming practice of qigong surrounded by the beauty of the Botanic Park and guided by Cheri Trousil. This gentle mind-body practice is primarily done standing, though all movements can also be adapted for a seated chair practice. No special clothing or equipment is needed.
Qigong is an ancient practice originating in China and is the foundation of the more widely known practice of Tai Chi. Qigong is often referred to as a moving meditation. Encompassing slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. Qi (“vital energy”) and Gong (“skill cultivation”) opens the flow of energy in the meridians of the body as used in acupuncture and Chinese medicine. Qigong enhances our ability to feel with the Life Force (Qi) underlying the physical world and to deepen our connection with it.
Qigong is an ancient practice originating in China and is the foundation of the more widely known practice of Tai Chi. Qigong is often referred to as a moving meditation. Encompassing slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. Qi (“vital energy”) and Gong (“skill cultivation”) opens the flow of energy in the meridians of the body as used in acupuncture and Chinese medicine. Qigong enhances our ability to feel with the Life Force (Qi) underlying the physical world and to deepen our connection with it.
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Where is it happening?
1000 Pamela Lane, Steamboat Springs, CO, United States, Colorado 80487
Event Location & Nearby Stays:
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Host or PublisherYampa River Botanic Park
