Qigong infused yoga

Schedule

Tue Nov 05 2024 at 10:00 am to Tue Dec 03 2024 at 11:00 am

UTC-05:00

Location

Refuge Event Space | Troy, NY

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This class blends gentle yoga with the flowing movements of Qigong.
About this Event

Hey 518 community! I'm offering weekly qigong-infused yoga classes every Tuesday at 10 AM. This class blends gentle yoga with the mindful, flowing movements of qigong to help improve flexibility, balance and relaxation.

These sessions are designed for all levels, with a special focus on over wellness, reducing stress and supporting both body and mind. Perfect for anyone looking to try something new or deepen their practice in a supportive enviroment.

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Where is it happening?

Refuge Event Space, 1813 5th Avenue, Troy, United States

Event Location & Nearby Stays:

Tickets

USD 13.00

Amanda Mackey

Host or Publisher Amanda Mackey

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