Qigong in the Forest

Join us for a rejuvenating morning immersed in nature as we practice Qigong in the heart of the forest. This ancient Eastern movement and meditation practice will guide you to connect deeply with both your body and the natural world around you. Surrounded by the fresh forest air and the soothing sounds of nature, we’ll explore a series of gentle, flowing movements and focused breathing techniques designed to harmonize mind, body, and spirit.

• Guided Qigong Session: Led by experienced Qigong instructor, Ross Clark-Moore, perfect for all levels.
• Nature Immersion: Practice in the serene beauty of the forest, allowing for grounding and deeper connection.
• Mindful Movement & Breathwork: Learn techniques to calm the mind, release tension, and enhance your energy flow.
• Community Connection: Enjoy time with like-minded individuals in a supportive, peaceful setting.

Whether you’re looking to relax, restore, or simply enjoy time in nature, this Qigong in the Forest experience is the perfect way to refresh your spirit. All are welcome!

• Date: Sunday January 19th
• Time: 10am to 11.30am
• Location: WG Jones State Forest - 2443 FM 1488, Conroe, TX 77384 (see location map)
• What to Bring: Comfortable weather appropriate clothing, walking shoes, water, and an open heart.

Discover the power of Qigong and nature to bring balance, peace, and vitality into your life. Reserve your spot today!

Host or Publisher Body & Brain Conroe