Qigong Gathering

Name: Qigong Gathering
Start: 2025-12-12T18:30:00-05:00
End: 2025-12-12T20:00:00-05:00
Location: River's Edge Healing Arts

Schedule

Fri Dec 12 2025 at 06:30 pm to 08:00 pm

UTC-05:00

Location

River's Edge Healing Arts | Fredericksburg, VA

Skip the bar. Skip the couch. Spend your Friday night filling your cup instead.
Join me for a 90-minute Friday night reset blending gentle Qigong movement, mindful breathwork, seasonal intention, and community connection. This gathering is designed to help you unwind, recharge, and step into the weekend feeling lighter, calmer, and grounded.
This isn’t just another class. It’s a space to reset your week, connect with others, and learn practical ways to use Qigong and Traditional Chinese Medicine to support your energy and emotional balance.
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Each Gathering Includes
• A guided conversation exploring accessible ways to use Qigong and TCM for stress relief, emotional steadiness, and resilience.
• A grounding Qigong flow combining movement, breath, and intention to release tension and restore vitality.
• Herbal tea and reflection time to slow down, connect, and build community in a supportive space.
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This Month’s Theme: “When the Yi Arrives, the Qi Arrives”
Intention shapes energy. We will explore how directing your attention and setting clear intention helps align body, breath, and spirit during the shift into winter.
You will leave feeling refreshed and more connected to your own inner direction.
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We are grateful to be hosted by River’s Edge Healing Arts for this month’s reset.
Come connect, move, breathe, and feel good.